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Friend's Fiji Style Spices

Ginger Powder
Fiji is known for growing good quality ginger worldwide. Friend’s Fiji Style Ginger Powder is a rich spice to add life to your dishes.
Ginger is an herb that is used as a spice and also for its therapeutic qualities. The underground stem can be used fresh, powdered, dried, or as an oil or juice.
Ginger is widely used throughout the world for treating loss of appetite, nausea and vomiting after surgery, nausea resulting from cancer treatment, flatulence, stomach upset, colic, morning sickness and motion sickness. Some people find ginger helps them with the symptoms of upper respiratory tract infection, bronchitis, cough, menstrual cramps, and arthritis and muscle pain.

Curry Leaves
Curry Leaves is a free growing herb in gardens, backyards and forests. Mature leaves are selected for Friend’s Fiji Style Curry Leaves and sundried for a perfect touch to your curry dishes and savouries.
Nothing can beat the fresh flavor of Friend’s Fiji Style Curry Leaves. Curry leaves are natural flavoring agents with a number of important health benefits, which makes your food both healthy and tasty along with pleasing aroma.
They contain various antioxidant properties and have the ability to control diarrhea, gastrointestinal problems such as indigestion, excessive acid secretion, peptic ulcers, dysentery, diabetes and an unhealthy cholesterol balance. They are also believed to have cancer fighting properties and are known to help protect the liver.
Chilli Flakes
Friend’s Fiji Style Chilli Flakes is a blend of local chillies farmed and collected from local farmers in the peak season for drying. Suited for sprinkling on any dish that requires the heat.
Chillies are known to boost metabolism, help burn fat and keep us feeling full longer. It contains up to seven times the vitamin C level of an orange and has a range of health benefits, including fighting sinus congestion, aiding digestion and helping to relieve migraines and muscle, joint and nerve pain. It’s also a good source of vitamins A and E, beta-carotene, folic acid and potassium. Chilli has long been used to reduce food micro-contamination and is also considered a potential metabolism booster for weight loss. Several studies have found it may also play a role in treating lung and prostate cancer and leukaemia.

Turmeric Powder
Made by dry grinding of mature turmeric rhizomes collected from the hills of Vanua Levu. Can be used for coloring and flavoring food, for cosmetic purposes and for medicinal properties. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.
Friend’s Fiji Style Turmeric Powder is made from naturally growing rhizomes harvested from our tropical forests around Fiji. The use of turmeric for coloring and flavoring food, for cosmetic purposes and for medicinal properties dates back to the ancient Vedic culture of India. The wide range of turmeric health benefits come mainly from its main ingredient, curcumin. This widely researched component of turmeric is highly therapeutic and is used in various drugs and pharmaceutics mainly because of its immunity boosting and anti-oxidant properties. Used in almost all Indian curries, this spice has almost no calories and zero cholesterol. It is rich in dietary fiber, iron, potassium, magnesium and vitamin B6.

Lemon Grass
Lemon grass is a tropical variety of grass with a sweet, lemony scent. It is particularly associated with Thai and South East Asian cooking. Suitable for use with poultry, fish, beef, and seafood.
Friend’s Fiji Style Lemon Grass is sourced from organic lemon grass farmers around Fiji. Our sundried stalks can be used to prepare soups, broths, curries and sauces. Boil or steep in hot water and use the infusion to add flavor to your dishes. You can also add it directly to your pot.

Tomato Powder
Locally grown ripe tomatoes are sundried for the natural flavor option without any added preservatives or coloring.
Friend’s Fiji Style Tomato Powder has a flavor so rich and tomato you won’t believe it, until you taste it. Once you try this tomato powder, you will be surprised at how many other uses you will find. If you make your own pasta, tomato powder adds a lovely flavor as well as color. This is very useful in the off-season, when fresh tomatoes aren’t very flavorful. Sprinkle it on curries, pasta and salads for flavor enhancement. The powder also can be used to thicken gravies, sauces and stews.


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