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Brunswick


The Brunswick brand story began in Canada well over 100 years ago. Connors Brothers incorporated in 1893 has earned the distinction of providing premium seafood products to people around the world. Brunswick is now a leading brand of canned seafood in over 55 countries around the world.

Brunswick offers to a variety of canned seafood products, and although canning and cooking methods vary from one product to another, they must all pass strict quality control measures before they earn the privilege of wearing the Brunswick label. You can expect great looking, great tasting products - can after can after can.

Brunswick Quality Assurance (QA) team makes sure they meet the industry leading standards they have set for their products. On the approval does the product get shipped to the warehouse, the marketplace, and to your table. Routine regulatory audits confirm this high level of product safety and quality, year after year. As an industry leader, Brunswick is also committed to leading the way in preserving the world's aquatic resources for future generations.

Brunswick has three types of product categories:

Brunswick Tuna

Brunswick Tuna are satisfying protein food, supplying a number of essential nutrients and other "good for you" properties. They contain many of the essential amino acid nutrients that are important in a healthy diet. Tuna, are sources of Omega-3 essential fatty acids, so they're smart eating! And, the good news... Brunswick tuna contain no preservatives, no artificial flavors, and no artificial colors.

Brunswick Tuna high in Protein, easy to use, versatile, very nutritious and available in a delicious variety of flavors which are as follows:

Tuna Flaked in Oil 170g Tuna Flaked in Water 170g Tuna Chunk in Oil 170g Tuna Chunk in Water 170g









Delicious Recipe Ideas:
Learn how to use your favourite Brunswick Tuna in a delicious recipe!

Tuna patties - perfect on home-style buns

Ingredients:
2 cans Brunswick Tuna, any flavour, drained 1tsp / 5ml fresh lime juice
2 eggs
1 medium onion finely chopped
1/4 cup chopped Coriander leaves
1 tsp / 5ml pepper sauce
Salt and freshly ground black pepper
2 tbsp / 30ml vegetable oil.

Directions:
Crush Brunswick tuna in a mixing bowl. Add all other ingredients expect oil, mix gently. Heat oil in a frying pan, spoon mixture into oil by tablespoon and pan fry until golden. Turn and cook for a few minutes longer, drain and serve. Makes eight patties. Total preparation time: 15 - 30 minutes.


Brunswick Mackerel

There's a lot more under the lid of your favourite Brunswick brand of canned Mackerel than you might think. Today's busy, on-the-go lifestyle means that we often don't get all the exercise and nutritious food we need. This may lead to health issues down the road that can adversely affect our quality of life. The good news is that not only does Brunswick Mackerel taste great, it's good for you too!

Brunswick canned Mackerel is a satisfying protein food supplying a number of essential nutrients and other "good for you" properties. It contains many of the essential amino acid nutrients important in a healthy diet.

  • Brunswick Mackerel in natural oil   425g is a good source of Calcium, excellent source of protein and Vitamin D.
  • It contains 0.8g of Omega-3 fatty acids per serving.
         
  • Brunswick Mackerel in tomato sauce 425g is a good source of protein, Calcium and Vitamin D.
  • It contains 0.5g of Omega-3 fatty acids per serving.

Delicious Recipe Ideas:
Learn how to use your favourite Brunswick Mackerel in a delicious recipe!

Brunswick Coconut Curried Mackerel:

Ingredients:
One canned Brunswick Mackerel in natural oil
1/2 lime
2tbsp / 30ml vegetable oil
One onion, chopped
Two cloves garlic, minced
One hot pepper, seeded and chopped
One tbsp curry powder
1/4 cup / 50ml water
1/2 cup / 125ml coconut milk
Two tbsp chopped Coriander leaves
Salt.

Directions:
Drain Brunswick Mackerel in Natural Oil, remove bones, and squeeze on lime juice. Set aside. Heat oil in sauté pan; add onion, garlic and hot pepper and sauté until fragrant. Meanwhile, combine curry powder with water. Add to pot and cook until most of the water has evaporated. Add Brunswick Mackerel and break into 1 inch pieces while stirring, making sure all pieces are covered in curry. Add coconut milk and stir, cover and simmer for about five minutes more, adding a little water to prevent sticking. Garnish with Coriander leaves and serve hot with rice.

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Brunswick Sardines

Sardine is a generic term applied to various kinds of small, saltwater fish which are prepared, cooked and packed in a special. Cold-water fish, like the sardines used by Brunswick, contain the high amounts of heart healthy fatty acids. Brunswick Sardines are a good source of calcium. Calcium helps build and maintain healthy bones and teeth. It is also required for muscle contraction, blood clotting and nerve function. It may also help in preventing osteoporosis. Brunswick Sardines contain no preservatives or additives. They also do not contain artificial flavors or colors, hydrogenated fats, hydrolyzed plant proteins and tropical oils. Sardines meet and exceed rigorous quality control standards using globally accepted principles in compliance with CFIA and HACCP. Eating two cans of Brunswick Sardines a week provides between 2 and 3 grams of the Omega-3 you need to promote good health. 

Key nutrients in Brunswick canned Sardines:

  • Omega-3 essential fatty acids;
  • Calcium;
  • Iron;
  • Potassium;
  • Protein;
  • Vitamin B-12;
  • Riboflavin; and
  • Vitamin D

Brunswick Sardines come in a range of flavors. The exciting and contemporary sauce offerings to meet today’s changing consumer taste preferences are: Soya Oil, Spring Water, Hot Peppers, Tomato Sauce, Mustard Sauce, Lemon Sauce and Louisiana Hot Sauce, Olive Oil, Select Chunk in Soya Oil, Spring Water (No Salt Added).

 Sardines Soya Oil 106g  Sardines in Spring Water 106g Sardines with Hot Pepper 106g Sardines in Tomato Sauce 106g
Sardines in Mustard Sauce 106g Sardines in Lemon Sauce 106g Sardines in Louisiana Hot Sauce 106g Sardines in Olive Oil 106g
   
Select Chunk Sardines Soya Oil 106g Sardines in Spring Water No Added Salt 106g    

Delicious Recipe Ideas:
Learn how to use your favourite Brunswick Sardine in a delicious recipe!

Brunswick Sardine Omelette

Ingredients:
One can Brunswick Sardines any flavour, drained
Four eggs
Half cup / 100ml skim milk
Half onion, minced
Half sweet pepper minced
Freshly grounded black pepper
Vegetable oil for frying

Directions:
In a bowl, whip milk and eggs until blended.  Heat oil in frying pan. Add egg mixture to pan and reduce heat. Top with onion, sweet pepper, Brunswick Sardines and pepper.  Cook to desired doneness. Fold in half. Recipe can be halved. Serves two and total preparation time: 15minutes.

Brunswick is available at your favourite major supermarkets around Fiji.
 

 

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